ENERGY YOGA

Yoga helps us to feel good by strengthening the union of Mind & Body.

With HATHA YOGA - for beginners and experts – we practice asanas, postures which tone the muscles, strengthen the joints and stimulate all the internal organs, improving their functionality. We practice mindfulness, the art of breathing and body awareness. Through meditation you find the tranquility in which you can hear the voice of your heart. We conclude each lesson with a deep relaxation, during which we feel full of energy very quickly, eliminating fatigue and improving overall health.

If you are at our center and do not participate in any of the water activities, or after you have finished the descent, treat yourself to a special moment for you in total relaxation !.

FOR MIND, BODY & SOUL

 ENERGY YOGA 

LESSONS AND COURSES

in summer every day during the hours 10:00-11:30
Open Classes for all levels

PRICES:

Yoga and Meditation 10 lessons of 90 minutes 90.00 Euro
Yoga and Meditation 5 lessons of 90 minutes 45.00 Euro
Yoga and Meditation 1 lesson of 90 minutes 10.00 Euro

WELLNESS DAY

For one day treat yourself, your body & your mind.
Rejuvenate with Yoga and meditation by the river, relax with an Ayurvedic massage, enjoy a peaceful stroll along the river and soak in the hot waters of the spa in Pré Saint Didier.

PRICES:

81.00 Euro
included in the price: one introductory lesson of Yoga & Meditation, an Ayurvedic massage (60 minutes), entrance to the Terme di Prè.

WELLNESS WEEKEND

2 days dedicated to yourself, your body & mind.
Rejuvenate and charge up your batteries. Enjoy the peace and quiet and the fresh mountain air.

PRICES:

131.00 Euro
included in the price: 2 classes of Yoga & Meditation, 1 Ayurvedic massage, 1 entrance to the Terme di Prè, 1 overnight stay in a charming hotel bed & breakfast

 YOGA TEMPLE 

BOOKING:

Eve Eichenberger
Yoga-Energy Center
Prè Saint Didier, Aosta - Italia
Tel. 0039 348 153 13 03 or
Web site www.yoga-energy.com

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